Description

30 Day Workout Plan Fit Women Over 40

The San Diego Fit 30 Day Workout Plan Fit Women Over 40

• Workout routines specific to Booty Abs And Legs Band Workout
• Professional advice—The author, Coach Todd Coburn, 20 years experience in transforming bodies, graduating B.S. Natural Health and Exercise Science.
• Perfect nutrition guidance—Informative eBooks that will guide you safely through your meal and nutrition plan for the month.
• Optimal Nutrition —Discover the theory of practicing optimal nutrition, getting the biggest bang for your buck with nutrient dense and organic foods.

Use the Customized Meal Plan to set nutritional goals, track progress, and build your perfect body with optimal health.