The martial art is extremely fluent, free of tension and the strikes are incredibly painful if you don’t know how to defend and absorb the strikes. Beginners are welcome and the progression of training will depend on the progress the student makes. Anyone can learn “The System” and everyone has a good time while we practice many exercises most people have never done or seen.

If you’re looking for something that’s “usable” on the streets, this is a great art to practice. This is not a sport and can’t be utilized in a UFC ring, mainly because Systema would break many of the “rules” in sport related fights. This unique training style will strengthen every part of your body, increase power in your strikes, heighten hand eye coordination, focuses on movement and breathing techniques.

Questions?? Please call Todd at: +1 (619) 678-2052