Nutrition Plan 4 Women Get Toned
The San Diego Fit Nutrition Plan 4 Women Get Toned
- Professional advice—Lean and Toned The author, Coach Todd Coburn, 20 years experience in transforming bodies, graduating B.S. Natural Health and Exercise Science.
- 1 Month Training Program – This workout plan is for 1 month, women can expect to see results within 2-3 weeks. It’s recommended to change your workout plan every month, so after your 30 days make sure to request a new program and increase the fitness level to the next one up. (ie. beginner > intermediate > advanced)
- Perfect nutrition guidance—Informative eBooks that will guide you safely through your meal and nutrition plan for the month.
- Optimal Nutrition —Discover the theory of practicing optimal nutrition, getting the biggest bang for your buck with nutrient dense and organic foods.
Use the Customized Meal Plan to set nutritional goals, track progress, and build your perfect body with optimal health.
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